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Thousand Oaks, CA ChiropractorOur office provides simple chiropractic procedures and objective nutrition plans based on your blood test. Call or visit:
612 South Church Street | Burlington, NC 27215

The Naylor Clinic

Serving Burlington, NC with chiropractic, acupuncture & nutritional care.

 

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Broccoli Mashed Potatoes | Print |  E-mail

Ingredients:
4 Idaho Baking potatoes
1 cup raw broccoli
Earth Balance Spread
Sea Salt and Pepper

Instructions:
Start a pot of water to boil.?Add ? teaspoon of salt. Peel skin off potatoes then rinse and chop.?Add potatoes and raw broccoli to boiling water.?Boil until soft.?When done, reserve about a cup of the water for later.?Drain off the rest of the water.?Add EB spread, salt and pepper to taste.?Using an electric mixer or by hand, beat the potatoes and broccoli and add potato water until you get them to your desired consistency.

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